Our new year’s resolutions won’t get very far if we neglect the object of our transfiguration.

Spiritual formation is simply the way the human spirit, or self, is formed into a definitive shape—and ultimately how each of us is formed to be like Jesus. In doing so, we become our deepest, truest self—the self that God had in mind when he willed us into existence be­fore time began.

Put another way, spiritual formation is the process of being formed into people of love in Christ. Let’s parse this out—starting by defining what this process entails.

Formation into the image of Jesus is a long, slow process, not a one-time event. There’s no lightning bolt from heaven. Spiritual growth is much like bodily growth—very gradual. It takes place over a lifetime at an incremental, at times imperceptible rate. Yes, we experience periods of dramatic change like birth or a teenage growth spurt, but those key inflection points are the ex­ceptions, not the rule.

As the Regent College professor James Houston often said, “Spiritual formation is the slowest of all human movements.” This is a provocative challenge to our instant-gratification cul­ture; we’re used to fast and faster—the entire world just a swipe of our thumb away. Click the button and get it delivered within hours. But the formation of the human soul doesn’t work at digi­tal speed.

If we lose sight of this, we will either grow discouraged and give up, or settle for mediocre: “Christians aren’t perfect, just forgiven.” (As if the best we can hope for is a little tune-up on the way to the afterlife.) But we cannot lower the horizon of possibility that was set by the extraordinary life of Jesus and the gift of his Spirit. Instead, we must stay with the process for as long as it …

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